The burning of dried sage leaves helps to get rid of negativity, increase wisdom, and boosts defense against diseases. Burning sage is thought to release negative ions which purify air quality thereby helps with asthma, allergies and other respiratory ailments. We hope these Leaves can help bring clarity, harmony, & love in your homes and lives. Please be sure to use these safely. It also improves sleep and soothes anxiety.In addition to dissipating negative energy, improving mood, and strengthening intuition, smudging with sage might improve your memory and focus.
- As the smoke moves through the room or over a surface, the smoke attaches itself to any heavy, negative energy that is within the space, object or being.
- Sage Leaves may also be used as a ritual tool to rid yourself or your space of negativity. This includes past traumas, bad experiences, or negative energies from others.
- This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement.
- Choosing to engage in ritual can be the beginning of your change in mindset.If burning sage can lift one s mood, it could also be a great ally against stress.
A few safety tips- Have a heatproof bowl to put the sage in some sage leaves. Be safe and keep the air as still as possible when you smudge. No fans, or open doors and windows. Any gust of wind could further ignite the sage and blow sparks and ashes out of the bowl. Light the sage at the very tips of the leaves using a matchstick. Once it is lit, and the flame is blown out, it will smoke. The movement and release of the energy comes with the smoke and not the orange flames.
